All my life I enjoy sports and I do various sports, I inherited inclinations towards teaching after my
parents :-). I once had no idea that I would become a Pilates instructor and that I would fall in love
with this set of exercises.
I discovered Pilates 13 years ago (today is 2026). This exercise enchanted me with its efficiency
and simplicity and thus I began to be actively engaged in it. I am constantly learning Pilates, but
also other options that I can combine in my Pilates class, e.g. I completed a DNS course created
by the Czech physiotherapist Professor Pavel Kolář, as well as trainings for exercises with various
aids and exercises on machines, e.g. exercises with Thera-band, Roller, Fit-ball, Flowin and
Reformer.
In 2015, I completed the Pilates instructor of the 1 st degree. In January 2017, I passed the exams
for the Pilates Instructor of the 2 nd degree.
In my view, Pilates is an amazing method that involves a unique set of exercises that activate the
right movement pattern and thus help people improve their quality of life. I am mainly focused on
clients with scoliosis.
I enjoy helping people and monitoring their own progress and performance increase or health
improvement with them.