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We will prepare you for the international NPCP (USA) certification, an independent standard for Pilates instructors.

I want information about Teacher Training + preparation for NPCP

Current available events

• Teacher Training Mat Course – Anatomy

  

  Module 1 of 8 · Mat Course · NPCP-PMC certification Mat Course Comprehensive Course 1 Anatomy 2 Pre-Pilates 3 Mat Pilates 4 Magic Circle 5 Reformer 6 Chair 7 Ladder Barrel 8 Cadillac step 1 of 8 · Mat Course Anatomy provides the essential theoretical and practical foundation for the entire Teacher Training programme. A thorough understanding of the human body is indispensable for leading safe and effective Pilates sessions. In this module you will learn: The skeletal system and joint structures relevant to movement Major muscle groups — their function, origin and insertion Movement principles of the spine, pelvis…

  September 19 @ 9:00 - September 20 @ 16:00 at Fitlates Akadémia, s.r.o.

• Teacher Training Mat Course – PrePilates

  

  Module 2 of 8 · Mat Course · NPCP-PMC certification Mat Course Comprehensive Course 1 Anatomy 2 Pre-Pilates 3 Mat Pilates 4 Magic Circle 5 Reformer 6 Chair 7 Ladder Barrel 8 Cadillac step 2 of 8 · Mat Course Pre-Pilates bridges the gap between anatomy and the full Pilates repertoire. It focuses on fundamental movement patterns and principles that are essential for safe and effective teaching. In this module you will learn: The six core principles of the Pilates method (concentration, control, centring, precision, flow, breath) Neutral and imprinted positions of the pelvis and spine Activation of the deep…

  October 3 @ 9:00 - October 4 @ 16:00 at Fitlates Akadémia, s.r.o.

• Teacher Training Mat Course

  

  Module 3 of 8 · Mat Course · NPCP-PMC certification Mat Course Comprehensive Course 1 Anatomy 2 Pre-Pilates 3 Mat Pilates 4 Magic Circle 5 Reformer 6 Chair 7 Ladder Barrel 8 Cadillac step 3 of 8 · Mat Course Mat Pilates is the heart of the entire programme and its most extensive module. It covers the complete mat exercise repertoire according to the original methodology of Joseph Pilates, with a strong emphasis on pedagogy and practical teaching. In this module you will learn: The complete mat Pilates exercise repertoire — from foundational to advanced Correct technique, timing and targeting…

  October 24 @ 9:00 - October 25 @ 16:00 at Fitlates Akadémia, s.r.o.

• Teacher Training Mat Course

  

  Module 3 of 8 · Mat Course · NPCP-PMC certification Mat Course Comprehensive Course 1 Anatomy 2 Pre-Pilates 3 Mat Pilates 4 Magic Circle 5 Reformer 6 Chair 7 Ladder Barrel 8 Cadillac step 3 of 8 · Mat Course Mat Pilates is the heart of the entire programme and its most extensive module. It covers the complete mat exercise repertoire according to the original methodology of Joseph Pilates, with a strong emphasis on pedagogy and practical teaching. In this module you will learn: The complete mat Pilates exercise repertoire — from foundational to advanced Correct technique, timing and targeting…

  December 5 @ 9:00 - December 6 @ 16:00 at Fitlates Akadémia, s.r.o.

• Teacher Training Mat Course – Magic Circle

  

  Module 4 of 8 · Mat Course · NPCP-PMC certification Mat Course Comprehensive Course 1 Anatomy 2 Pre-Pilates 3 Mat Pilates 4 Magic Circle 5 Reformer 6 Chair 7 Ladder Barrel 8 Cadillac step 4 of 8 · Mat Course The Magic Circle (Pilates ring) is one of the most widely used props in Pilates teaching. This module concludes the Mat Course and expands your repertoire to include prop-based work. In this module you will learn: Correct use of the Magic Circle — positions, pressure and resistance How to incorporate the ring into mat sessions to intensify exercises Targeting specific…

  January 9, 2027 @ 9:00 - 16:00 at Fitlates Akadémia, s.r.o.